When in my pregnancy should I take this class? Like most things, the key to successful HypnoBirthing® is practice, practice, practice! Most women find that having three to four months to learn and practice the self-hypnosis techniques is ideal. However, whether your baby is due to arrive soon after the class ends or whether you’re early in your pregnancy, the skills learned in class will be invaluable for your preparation along the journey to birthing your baby.
What will you learn? ~ Techniques for safe, shorter, and more comfortable birthing through guided imagery, visualization, and special breathing ~ Relaxation and self-hypnosis techniques to eliminate the fear of the unknown and tension that cause long labor and pain, replacing it with confidence, calm & comfort ~ An understanding of the body’s natural process during labor in order to create your own natural anesthesia and work with your body instead of against it ~ How the “stages of labor” are affected by deep relaxation Birth companions (spouse, family member, doula or friend) are encouraged to attend classes as well, as they play an integral role in the birthing process. HypnoBirthing® classes are held at papoose.	How will HypnoBirthing® Childbirth Preparation benefit you? ~Teaches you to eliminate the Fear-Tension-Pain Syndrome before, during and after labor ~ Eliminates the need for chemical anesthesia in most cases ~ Shortens the first stage of labor by several hours ~ Eliminates fatigue during labor ~ Brings together the mother, baby, and birthing companion in a wonderful pre-natal bonding experience ~ Invites the birthing companion to be an integral part of the birthing, not an onlooker or coach ~ Postnatal recovery is rapid & easier ~ Birthing is returned to the beautiful & peaceful experience that nature intended ~ very low c-section percentage
2008 HypnoBirthing® Calendar Tuesdays 6:30 P.M. - 9:00 P.M.  5 week sessions April 29 - May 27   June 10 - July 8 July 22 - August 19 September 9 - October 7 available October 21 - November 18 available December 2, 4, 9, 11, 16 Tues & Thurs  available   Weekend blast classes: 2 consecutive weekend classes for 3hrs each day. Saturday - Sunday 9:00am - 12:00pm May 17-25 June 21-25 July 19-27 August 23-31 September 20-28 October 18-26 November 15-23 December 13-21 Register online or call 860-889-2323 For more information on HypnoBirthing® please visit: www.hypnobirthing.com Affiliated with the HypnoBirthing® institute.	Class Fee:   $295.00 (per couple) balance due 1st week. Register online or call 860-889-2323 Payment of a $50 deposit (non-refundable) or in full is available. When deposit or payment is made to reserve your class you can pick up your HypnoBirthing® materials to get started. Childbirth classes can be submitted to insurance. Please check with you provider for childbirth education coverage. We provide all the insurance paperwork to submit. Classes are 2.5-hours, and meet for five weeks and  include a book, CD, and several handouts. Register early as classes are small and fill quickly.                              Private classes are available, the fee is $425.00 and can be at Papoose or in the comfort of your own home. Please call for availability. papoose offers financial support to those who qualify.  Check our calendar for all our programs.

 

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