Itsy Bitsy Yoga® introduces your baby, tot or tyke and you to the many benefits of yoga in the first years of life. This program includes more than 125 yoga poses and techniques for babies from birth to 4 years old which are developmentally nutritious and deepen the parent/child bond. In Itsy Bitsy Yoga® classes you will learn poses and techniques that:  * Promote parent and baby relaxation and bonding * Help your baby sleep longer and better * Improve your baby's digestion * Calm a fussy or crying baby almost immediately utilizing the Itsy Bitsy Yoga® Magic Poses® * Create a supportive, holistic parenting community * Give you a better understand of your child's developmental movements through the exploration of yoga and Baby Pace® * Encourage your child to develop a healthy body, happy confident awareness, and creative spirit * Teach you an exclusive collection of Itsy Bitsy Yoga® Rhymes * Foster nurturing and memorable moments in and outside of class with IBY's Sing & Do® technique.
Baby 10:40AM Ages: newborn to almost crawling baby with parent or caregiver	The Itsy Bitsy Yoga® program has been featured in Parents Magazine, Yoga Journal, USA Today, ABC, CBS, and NBC News, MSNBC, CNN, People Magazine!! Are you wondering if yoga is safe for babies? According to pediatricians and nurses, the answer is a resounding "Yes!" Itsy Bitsy Yoga is safe, gentle and very effective when done with instruction at home or in a class setting. The parent is responsible for carrying out all of the baby's yoga movements until the baby is walking. In the more active program for tots, parents are there to support and assist their toddler into yoga poses whenever necessary. Parents also enjoy the time to practice yoga poses, while letting their child imitate and explore yoga on their own two feet.
TOTS 8:45 AM Ages: Crawling to 24 months	Benefits: • Better & Longer Sleep • Improved Digestion & Ease in Gas Pains • Relief from fussiness and colic • Neuromuscular-Development • Positive Body Image and Increased Self –Confidence • Strengthens the Immune System • Better Regulated Emotions During Baby IBY class, the baby is mostly lying on his/her tummy, back or in a parent’s arms. For parents, this class gives the special time necessary to bond with and learn about your baby’s emerging personality. Most of the yoga we do in Itsy Bitsy Yoga is for the child, but you will learn breathing and relaxation techniques as well as practice some yoga for yourself.  (No yoga experience required.) spaces are limited so register today!
Wednesdays September 10th thru November 5th (8 weeks) $96.00	Register online or call us at 860-889-2323

 

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